BARFBLOG: Bodybuilding diet: all natural BS protein shake recipe - (Real Muscle Online)
December 20, 2007 – 7:13 pmA natural protein shake recipe
When you are bodybuilding it is pretty tempting to put muscle gain and fat loss ahead of your health. However, here at Real Muscle Online we are about staying healthy while achieving our goals and as such do not buy into a lot of the typical bodybuilding weight loss and mass gain crap.
When getting your daily protein it is important to do it smartly. Too much protein is not good for you. Too much protein from unhealthy sources is not good for you. Lets keep it clean.
Ingredients:
0. Banana
0. Free range eggs
0. Raw milk
0. Uncooked honey
0. Whey protein if you want
As you can see the ingredients all have a common theme. They are natural. They are uncooked. You see when you cook a food you destroy a lot of the enzymes that make up the proteins and so on. This means they are less effective in your […]
MORE:
http://www.extension.iastate.edu/foodsafety/news/fsnews.cfm?newsid=23374
Related posts:
LETTER: Raw eggs and bodybuilding - (The Beacon Herald)
Real-time PCR detection of Staphylococcus aureus in milk and meat using new primers designed from the heat shock protein gene htrA sequence - (Journal of Food Protection)
BARFBLOG: Two years in Kansas; barfblog turns 1; what’s next - (barfblog)
Food: Recipe redux: 1958: Eggnog - (N.Y. Times Magazine)
McCain vows to ’shake up Washington’
John McCain vows to ’shake up Washington’
BARFBLOG: Let the Real Housewives of Orange County chime in on restaurant inspection grades - (barfblog)
Rose Prince: the new English cook - (Telegraph.co.uk)
BARFBLOG: 500 barfblogs - (barfblog)
Redes sociales: la consecuencia natural
Compro K2 Natural
BARFBLOG: Does Cher have foodborne illness? - (barfblog)
BARFBLOG: Maple Leaf hires food safety chief shouldnt they have had one already? - (barfblog)
BARFBLOG: Its not raisons, dont eat reindeer poop - (barfblog)
Real player 10.5 premium plus
BARFBLOG: Sarah DeDonder: TV chefs can be dumb - (barfblog)
OP-ED: Grass-fed vs grain-fed beef and the Holy Grail: A literature review - (Marler Blog)
BARFBLOG: What you can and cant eat when youre pregnant - (barfblog)
Ben10, de la animación a la imagen real
Salvem la Real insiste en que hay ‘riesgo de inundaciones’ en Son Espases
OKLAHOMA: Restaurant inspection reports online - (KTUL-TV)
MASSACHUSETTS: Crawling the Internet to track infectious disease outbreaks - (Public Library of Science)
ILLINOIS: Natural ingredient preserves meat quality in precooked supermarket offerings - (Science Daily)
BARFBLOG: Obama needs more food safety specifics - (barfblog)
Real o montaje: Las hamacas que se mecen solas
Tainted milk found in Austrian shake
Georgian ‘coup plotter’ death was natural
ABSTRACT: Trial for quality control in Mercury contents by using tail muscle of full-cycle cultured Bluefin tuna (Thunnus orientalis) - (Kawasaki, Ken-Ichi (Journal of Food Protection))
MARLER BLOG: Food Safety & Defense Alerts - Con Agra Banquet Outbreak Bulletin - 135 Salmonella typhimurium illnesses in 35 States - (Marler Blog)
OTTAWA: Knowing where your food comes from - (Ottawa Citizen)
FRANCE: ‘Real Camembert’ wins war against supermarket variety - (AFP)
Anatomy of a Workout
Development of rapid real-time PCR and most-probable-number real-time PCR assays to quantify enterotoxigenic strains of the species in the Bacillus cereus group - (Journal of Food Protection)
Musharraf: Pakistan has ‘real democracy’
Bolivians strike for share of natural gas profits
20-Something Business Trends: The Online Entrepreneur with Time and Money
The real story behind Mattel’s apology to China
Smile, you’re on a bar webcam - (New York Times)
‘Gen Y’ offline with real world
FLORIDA: Vegetarian diet no guarantee against E. coli - (Fort Lauderdale Sun-Sentinel)
MICHIGAN: How household bleach works to kill bacteria - (Cell Press)
US: How to shop smart - (Indianapolis Star)
OTTAWA: Health Hazard Alert - Certain Cambrooke foods imitation cream cheese and peanut butter spreads may contain Listeria monocytongenes - (Canadian Food Inspection Agency)
BARFBLOG: Employees must wash hands - (barfblog)
BARFBLOG: Employees must wash hands - (barfblog)
ABSTRACT: Protein expression by Listeria monocytogenes grown on a RTE-meat matrix - (International Journal of Food Microbiology Volume 128, Issue 2, 10 December 2008, Pages 203-211)
NEW HAMPSHIRE: Raw milk gains a renewed following - (FeastNH.com)
Rice demands ‘real power sharing’ in Kenya
CALIFORNIA: Raw milk may soon be toast - (Ventura County Star)
The Dutch Kettle issues an allergy alert on undeclared fish protein (anchovy) in hickory barbecue sauce packed under various private labels - (U.S. FDA Press Release)
INDIANA: Marion County launches online restaurant inspection program - (13 Investigates)
ŽY?ă?_?C?G?b?gFŽYĺń?Ě??
BARFBLOG: Does magic food make kids barf? - (barfblog)
BARFBLOG: Valentine’s Day edition: I love you, but you love meat - (barfblog)
ABSTRACT: Lytic activity of the recombinant staphylococcal bacteriophage FH5 endolysin active against Staphylococcus aureus in milk - (International Journal of Food Microbiology Volume 128, Issue 2, 10 December 2008, Pages 212-218)
BARFBLOG: T-shirts now available - (barfblog)
Bush tours Rwandan genocide memorial
BARFBLOG: Bathroom horrors in the friendly skies - (barfblog)
BARFBLOG: Guelph still sucks too - (barfblog)
State reports not online yet, Other cities: Public must fill out a request and wait for a reply - (Anchorage Daily News)
NEW JERSEY: Camco restaurant inspection reports will soon be online - (KYW Newsradio)
BARFBLOG: Raw milk and sprouts sicken Santa - (barfblog)
ARKANSAS: Researchers use edible whey coatings to fight pathogens - (Meatingplace.com)
Pakistan leaders shake on deal
USDA: Additional information on acrylamide, diet, and food storage and preparation - (USDA)
NEW ZEALAND: Queries over safety of milk prompt independent review - (New Zealand Herald)
Wild Harvest(TM) Brand Beef Choice Ribeye Steak, Beef Choice Sirloin Steak and Beef Choice Strip Steak included in nationwide Nebraska Beef Ltd., product recall - (Cub Foods)
BARFBLOG: Doggie dining, handwashing and Hurricane Fay - (barfblog)
BARFBLOG: Home test kit for E. coli and Salmonella? - (barfblog)
BARFBLOG: Cooking with Pooh - (barfblog)
BARFBLOG: Canadian bureaucrats still arent that into me - (barfblog)
BARFBLOG: Handwashing rates low in hospitals: report - (barfblog)
US: FDA food defense video for employees in English and Spanish now available online - (Food Safety Information Center)
ABSTRACT: Complete validation of a unique digestion assay to detect Trichinella larvae in horse meat demonstrates the reliability of this assay for meeting food safety and trade requirements - (Journal of Food Protection)
ŽYŒăƒ_ƒCƒGƒbƒgF‚ä‚Á‚‚č‚Ć—lŽq‚đŒŠ‚Č‚Ş‚çƒ_ƒCƒGƒbƒg
BARFBLOG: Cooking a frozen pot pie in a microwave - (barfblog)
BARFBLOG: Does Maple Leaf read barfblog? - (barfblog)
BARFBLOG: Squirrel melts for lunch like tuna melts, but with squirrel - (barfblog)
PENNSYLVANIA: Inspection mixed bag at eateries - (The Times Leader)
OREGON: Deschutes County restaurant scores online - (Hack Bend)
BARFBLOG: Paging Dr. Quinn, Medicine Woman - (barfblog )
iFSN: Start marketing food safety - (iFSN)
Spellify - Corrector ortográfico online
Guitar Hero III para Wii contará con modo online
Scripps scientists develop new tests that identify lethal prion strains quickly and accurately - (Scripps Research Institute)
BARFBLOG: Water, soap and paper towel: Aggieville bars have the handwashing tools - (barfblog)
It is not necessary to give anything to isabel the second because isabel is, the progenitora of my kidnapping, my real mother Mikka korkoff Russian tsarina was called to reign for having blue blood, with the name also of his(her,your) genetics decia descen
MASSACHUSETTS: Fish-eating moms’ diet affects kids, study shows - (Los Angeles Times)
BARFBLOG: Safe food when the power goes out chill the beer on the porch - (barfblog)
BARFBLOG: The Amazing Race: Whos ready to work up a thirst? - (barfblog)
BARFBLOG: Food safety infomercials still suck - (barfblog)
U.S.: Listeria control in consumer protein products - (Institute of Food Technologists)
BARFBLOG: 20 sick with E. coli at Guelph; doesnt anyone say theyre sorry anymore? - (barfblog)
BARFBLOG: The Safe Food Café - (barfblog)
CANADA: CFIA/Warning: Allergy alert-Undeclared milk in Charlemagne Chocolatiers Tea Bio Organic chocolate - (Marketwire)
Phytosanitary regulation of the entry of fresh fruits and vegetables into the UNITED STATES - (USDA News Release)
BARFBLOG: Emergency plans for retail food establishments - (barfblog)
BARFBLOG: Top Five Records presents Top 10 food safety issues 2008 - (barfblog)
millie says september 17
Edible coatings of whey help keep pathogens off meats - (Science Daily)